Join the Waitlist for The Nourish App & getÂ
Your First Month Free!
Join the early bird waitlist and be the first to experience The Nourish App, your ultimate guide to balancing your hormones, nurturing your health, and reclaiming your energy.
By joining the waitlist, you’ll get:
✨ Early Access – Be the first to dive into this app designed to support you every step of the way.
✨ First Month Free – Enjoy your first month on us as you explore everything Nourish has to offer.Â
✨ Special early bird pricing - Because we love to reward those who take action towards better health!
Join The Nourish App early bird waitlist now ⤵️
You're email is safe with us - promise.
Hi 👋 I’m Monique, your Women’s Health Expert and the founder of The Nourish App.
I know firsthand how it feels to struggle through your days, even when you’re “doing everything right.” Despite eating clean and staying active, I battled adult acne, low energy, and constant frustration. I tried everything—fads, doctors, acupuncture, and expensive supplements—only to find temporary fixes that didn’t last.Â
Everything changed when I discovered the power of balancing my hormones. That was the key to healing my body and reclaiming my vitality.
The transformation was life-changing. I became the vibrant, energized, and adventurous mother I’d always dreamed of being. Today, as a mom of four home-educated kids, I manage the beautiful chaos of life with ease—and I want the same for you.
After years of training with some of the world’s leading experts in women’s health, I’ve spent the last 5 years making my approach accessible to YOU. No blood tests. No endless supplements. No Instagram health influencers.
The Nourish App gives you everything you need to restore your health and balance your hormones naturally, so you can feel like yourself again—vibrant, energized, and alive.
Because your health matters. And you deserve to feel amazing.Â
What is The Nourish App?
The Nourish App is a step-by-step wellness solution designed for women 35+ to balance hormones, restore energy, and build lasting health naturally—without supplements or fads. It includes;
The Get Nourished Pathway™
Bite-Sized Video Lessons
Natural Solutions Library
On-Demand Access
Progressive Learning
Sisterhood Support
Expert Insights and Updates
What the Nourish Members are saying
Laura, Busy Mum to 3
"Thanks Monique! Your Nourish space has been so good! The encouragement and motivation to keep taking action for my hormone health has been so needed. You always manage to deliver new info and advice in a clear way, full of easy action steps that actually help create positive change. I feel so much better now, all thanks to your suggestions."
Mikayla, Wonderful Mother to 3
"I found Nourish when Monique first announced it as live while feeling absolutely depleted and exhausted and haven’t looked back since. I felt so overwhelmed with where to start but Monique has taken that thought process out for you with nourish. I especially love that I can go at my own pace, there’s no rush to complete something in a certain timeframe and I know I have all the information at my fingertips. The community feel and aspect of nourish creates a feeling of family, just having women working towards the same goal as you is so amazing!"
Karina, Active Mum to 2
"Before Nourish I was struggling with low energy, trying to chase my kids around. I was snappy all the time, I had cystic acne. Now I know, what foods, protein and fats, to eat. Having a map to follow really helped me to understand what to focus on at each stage. When it comes to my health I am so proud to say that I am the most healthiest that i've ever felt. Its all down to Nourish!"Â
Join The Nourish App early bird waitlist now ⤵️
You're email is safe with us - promise.
