$47.00 NZD

The Four of YOU

Are you ready to stop feeling overwhelmed by your changing moods and energy levels? The Four of YOU course will help you take control of your cycle, empower your relationships, and embrace every phase of your life with confidence.

As women with natural cycles, our hormones are constantly changing. By understanding these shifts, we can better grasp why we feel the way we do and learn how to live our best lives, in harmony with these ever-changing hormones.

This course will give you a complete guide to your four phases: Learn how to navigate the four phases of your menstrual cycle—understand your hormones, moods, and energy levels, and stop feeling like you’re “broken.”

  • Clear, Simple Guidance: Understand each phase of your cycle—no complex science, just what you need to know.
  • Easy Hormone Breakdown: Learn about key hormones and how they influence your energy and emotions.
  • Four Life Seasons: Discover the “seasons” of a woman’s life—from Maiden to Mother, Wild Woman, and Crone—and embrace where you are.
  • Practical Tips for Balance: Use your cycle to improve productivity, self-care, and well-being.

Experience life with less stress, more clarity, and improved relationships!